Welcome to Four Season Greens - Sprouts and Micro-Greens in Muskoka
 
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Sprout Boats


(A great lunch for pre-schoolers!)


Take 1 large lettuce leaf.
Line it with any kind of sprouts.
Put in a wedge of cheese or any other protein
Roll it up for a lettuce wrap. 


Some leaves look like boats or pirate ships.  You can fill them with sprouts, shoots and favourite bits of veggies/ fruit.