Welcome to Four Season Greens - Sprouts and Micro-Greens in Muskoka

705.405.0449

 
Sprouts & Greens CSA Program Sprouting Supplies Compostable Packaging Living Food Preparation Blendtec Blenders

"

The most obvious benefit is energy. I notice the difference when I go for exercise and I have had a cooked meal verses a sprout meal.... READ MORE

Brian - Muskoka

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Our Favourite Recipes



Breakfast

• Almond Milk
• Sprout bread
• Sprout Omelet Supreame
• Ultimate Smoothie

Lunch & Snack

• Alfalfa Sprout Gazpacho
• Basic Crackers
• Cottage Cheese, Yogurt and Sprout Salad
• Curried Lentil Sprout Salad
• Sprout Boats
• Sprout bread
• Sprouted Bean Burgers
• Ultimate Smoothie

Dinner

• Alfalfa Sprout Gazpacho
• Basic Crackers
• Sprout bread
• Sprouted Bean Burgers