Welcome to Four Season Greens - Sprouts and Micro-Greens in Muskoka

Which sprouts are the easiest to grow?

Most sprouts are easy to grow, but alfalfa, clover and peas are especially family-friendly as they are tasty, not spicy, and grow easily.  Broccoli is more difficult due to an aggressive root system, which can cause over-heating and thus spoilage, so most people will find it easier to grow it in combination with other sprouts such as alfalfa or clover.  Mung beans can be sprouted just 24 hours, and have a lovely tender crunchy and nutty flavour, but to get the roots nice and fat as in Chinese food they require pressure.